Reviews for Cardiovascular health Products

The evidence behind the claims

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Latest Cardiovascular health Product Reviews

Bone Health

Temperature control

Brain fog

Joint / muscle health

Skin health

Vitamins & Supplements

Prove IT Score

2

Bone Health

Temperature control

Mood

Brain fog

Fatigue

Vitamins & Supplements

Prove IT Score

1.9

Latest Articles

Articles with Evidence

Dive into the detail and evidence behind some of the biggest topics in perimenopause and menopause health.

Prescription Meds

"You Can't Have HRT" — What the Evidence Actually Says About Blood Clots

Told you can't have HRT because of your clot risk? The research, and UK guidelines, may tell a different story.

Do Menopause Supplements Actually Work?

How is the Prove It Score calculated?

Does yoga help perimenopause symptoms? We look at the trials — what works for sleep and mood, what doesn't, and what to ignore.

Yoga for perimenopause symptoms: worth the mat, or just another thing on your to-do list?

Prescription Meds

Is vaginal oestrogen safe after breast cancer

Vitamins & Supplements

Mushrooms for menopause: worth trying, or wellness money-waster?

Vitamins & Supplements

Are collagen supplements worth it? The evidence vs the hype

Prescription Meds

Does progesterone just protect the uterus?

Prescription Meds

Is progesterone intolerance a real thing?

Vitamins & Supplements

Live to phyto another day: phytoestrogens in menopause

Over The Counter Meds

Moisturisers for vaginal dryness and painful sex

Article on progesterone vs synthetics

Prescription Meds

Progesterone is more than a supporting act

Prescription Meds

Testosterone: Much more than libido?